Hi to everyone, sorry for no new updates. After dealing with a recent "positive TB test" I was unfortunately distracted from getting any new posts up.
In a means to offer a preview for some up coming topics, I'll be posting some exercises to help get the shoulders ready for the season. I will also show and discuss some basic yet essential core exercises to get us ready to roll this season.
Quick shout-out to Rob, James and congrats to Sean on the multiple additions to his family.
Peace,
E'
wow that's serious. How will this effect your riding? How do you think you got it? I hope you feel better soon.
ReplyDelete